Natural Healing Omaha Blog

Hot Flashes, Night Sweats, Insomnia? – Consider Your Natural Options

peri-menopause menopause night sweats hot flashes natural medicine

Midlife misery doesn’t always call for the heavy hand of hormone therapy

Girls, it’s time I said it loud and clear, because there is still alot of confusion around this message:

Herbs really DO lessen or completely eliminate many peri-menopausal symptoms like night sweats, hot flashes, sleeplessness, hair loss, loss of libido, crazy periods, the whole deal.

It works gently. Quickly. Alot of times, permanently.

And safely. Up next to artificial or ‘natural’ hormone and surgical interventions, herbal medicine is so free of side effects and risks that it really doesn’t fall into the same category of healing.

Week after week, I visit with women who share stories of soaking the bedsheets from wicked night sweats, suffering weeks or months of exhausting insomnia, tracking periods that run the gamut from every 2 or 3 months to every 2 or 3 weeks, with flooding and sometimes debilitating pain, migraines and too many other miseries to name here.

They call me days or weeks after starting their custom herb formulas to say thank you for the relief.

My patients find me through a girlfriend or sister who didn’t have luck with conventional medicine and tried something ‘sort of out there’, as one woman referred to my work. I’m not offended.

Women come to herbal and natural medicine for lots of reasons – dissatisfaction with traditional medicine, bad experiences with drug side effects, a reputation for safety, and a desire to explore options to surgery.

For me, it was fear. During chemo for breast cancer, I was afraid to lose my hair, so I went to visit a naturopathic physician my friend was seeing.

I still lost my hair, but the pills and capsules cleared up my lifelong digestion problems and most of my fibromyalgia pain – conditions I’d resigned myself to dealing with forever.

Even if fear or drug side effects point them to herbal solutions, it’s the results that keep my patients coming back and getting more involved in their own healthcare decisions. When they get results, they stop worrying about what their doctor, their mother, or their husband might think.

Google the phrase ‘hot flashes’ and the results are a confusing assortment of 15 million quasi-scientific and product-centered websites. That’s alot of information to sort through, and having a professionally trained herbalist guide you through the quagmire can come in handy.

Taking a problem like night sweats to a professional herbalist might be the LAST thing you consider. It’s not the sort of healthcare option you see splashed across billboards on Dodge Street. Without drug company profit margins, those billboards and expensive advertising campaigns are pretty much out of the question for herbalists.

We rely on word-of-mouth, and let me tell you, women talk. Good results are the main reason my patients are telling their sisters, moms, daughters and co-workers to go see ‘that herb lady’ when they’re a hot mess of hormones.

Take your time and think it over. I’m not going anywhere. I’ll be here when you’re ready to explore your options. You’ll get the truth if I think herbal medicine is a less effective choice for your very personal situation.

So, come sit in a comfortable chair and let’s talk this thing through. No judgement, no obligation. Just one woman to another. That’s the most natural thing I can offer.

 

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