Natural Healing Omaha Blog

Be Careful What You Say To Your Kids – They Might Listen!

mother daughter share cleanse bonding

Like mother, like daughter, when it comes to health

“Overall, I’m liking the cleanse a lot more than I thought I would, and I feel really great,” said the email message from my daughter – my Starbucks-drinking, Chipotle-eating, meal-skipping daughter. This is the same girl who turned up her nose as a kid when I dished out green vegetables.

When they were growing up, my kids always thought I was a little weird, trying new foods, practicing yoga, not like other moms. “What’s she doing now?” they must have been thinking. Now my daughters are asking me to send them herbs at college and gently offering tea and chinese herbs to their sick roommates. And this cleanse thing has apparently caught on…

It started when she put in a request for “that cleanse stuff” over the Christmas holiday. I thought she was humoring me, since her sister and I were making plans to cook yummy Winter Cleanse recipes over break. But this was serious business, I soon learned.

I humored her back by sending a list of cleanse-friendly foods, herbs and recommendations like ‘get a massage’ and ‘let yourself rest’. I figured there way no way was she gonna take this seriously, so I didn’t bother to lecture about sticking to it, the importance of discipline and how to forgive herself for sneaking chocolate.

To my surprise, she emailed me a 300-word description of her cleanse experience that sounded like the perfect testimonial for everything she’s ever heard me say about health.

Now, she’s one-upped me by downloading an app to track daily percentages of protein, carb and fat consumption. She’s using words like bean burger and ‘getting creative about cooking’. Seriously. Ask anyone. This girl hates to cook.

It just goes to show that your kids, no matter how much they object to your healthy choices and green foods, really do listen and pick up a few pointers along the way.

And we learn from them, too. Time to download that app.

 

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