Herbal medicine, also called herbalism, botanical medicine and phytomedicine, is the practice of using plant parts — roots, stems, bark, leaves, flowers, seeds — to reduce pain, bring you comfort, and improve overall quality of life. What is an Herbalist? An herbalist is a person who is trained in...

Could forgiveness heal a relationship that's important to you? My guest blogger, Life Coach Nancy Dennis, shares personal insight on how she learned the lesson of forgiveness. I remember when I was first presented with the concept of forgiveness being a conscious choice. It had nothing to...