Natural Healing Omaha Blog

Natural Health on a Sunday Morning…

Saute 1/2 chopped onion in 1 Tbsp. olive oil over medium heat. Add 4-5 large chopped mushrooms after about 3 minutes. Stir and saute together until onion is translucent. Transfer to serving dish. Scramble 2 large eggs mixed with 1/4 cup almond milk and cook until soft and barely done (Eggs will firm up perfectly in the dish). Transfer to same serving dish. Heat 1/4 cup black beans with 1/2 tsp. olive oil in skillet until warmed. Place over eggs and vegetables in dish and top with chopped tomato, salt, pepper and herby spices of your choice. Eat!

healthy breakfast natural foods

Sunday breakfast never tasted so good!



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